Today’s intake
I fasted only 20 hours
Lunch: apple 70 calories
Snack: bowl of veggies 100 calories
Dinner: shirataki noodles 20 calories with vegetables 100 calories
Pawpaw 150-200 calories
Better luck next time me, I’m so tired.
I have to fly interstate for a wedding tomorrow, I’m feeling a little less depressed and I think that’s why I’ve got my appetite back.
I really lose it when I get severely depressed,
When I get back I’ll be painting more often.